Fred Day

Holistic Bodywork & Dearmouring

Exactly how the session goes depends on your needs and wishes, expressed in a consultation beforehand. A holistic approach is taken assessing all levels of your being: body, emotions, mind, energetics and trauma. Approaches and techniques included Thai massage, fascia release, Dearmouring and subtle energy work. You are held in a loving space with the utmost presence and compassion, aimed at helping you come back to your purest essence.

Preparation

Please wear loose-fitting clothes.

About Fred

Fred is a professional bodyworker and embodiment coach. He is trained in various modalities, including de-armoring and osteopathy. Influenced by and practiced in various spiritual traditions, including Kashmir Shaivism, Integral Theory and conscious relating, these integral perspectives shape his understanding of healing, spiritual evolution and personal development. His bodywork takes a holistic approach and leans towards releasing energetic blockages and healing the nervous system.