Tara Judelle
Tara Judelle
Fascial Flow – Pathway of Chi
Tara offers Embodied Flow a conversation in somatics, tantra, yoga and free movement that seeks freedom, and flow in the body mind using practices of asana, meditation, Self inquiry as a laboratory of discovery.
The highest aim of yoga is to know “The Self.” Hatha yoga has traditionally taught that the method for awakening consciousness lies within the Body. We may know The Self through practices that support us to stay present within every part that makes up who we are. The result of this practice is an enlivened being, where the Body and Mind are one. Within this state, the limited or false Self dissipates, and all possibilities become available to us.
About
Tara has been offering the practice of yoga and movement for over 20 years. Creator of the school of Embodied Flow Yoga in 2013, she has dedicated herself to illuminating the body-mind through the teachings of Kashmir Shaivism, Body Mind Centering®, Somatic Psychology and the wisdom of the yoga tradition. Originally teaching in Los Angeles, Tara moved from the States to tour and teach across the world from 2010-2020. She currently splits her time mostly between Bali and Europe offering trainings and retreats.