

Julian is creating a fun and transformative space for participants to explore cold exposure. Combining breathwork with ice baths, his sessions encourage people to push their limits while embracing the playful side of the challenge. With his lighthearted and supportive approach, Julian helps participants tap into their inner strength and resilience. Whether it’s your first ice bath or you’re returning for another round, you’ll be guided through a safe and transformative experience, leaving you refreshed and empowered.
Julian von Dueffel, founder of Inspire Performance, is the pioneer Wim Hof Method instructor in Brazil, trained in various breathwork techniques and trauma-informed practices. From his experiences, he developed Conscious Performance, a tool focused on conscious effort, self-awareness, emotional intelligence, and mental resilience. Julian has led transformative experiences at retreats, festivals, companies, and individual programs, offering his unique breathwork and ice bath sessions that help participants connect deeply with their inner strength. He brings playful and powerful energy to his internationally shared work.